The Truth About Self-Care

For the past few years, the self-care movement has swept through social media, proclaiming that things such as light exercise, mindfulness, and regular alone time can bring peace, healing, and order to our lives. While there is nothing wrong with caring for one’s health, the idea of “self-care” and the momentum behind the crusade of articles, pictures, and posts that promote it should be carefully considered by Christians who handle the Word of truth.

What is the self-care movement?

The internet’s modern self-care movement has stemmed from the mental health movement – a horde of people looking to destigmatize and increase available care options for those with mental illness. Self-care is a practical and holistic method of treatment that focuses on taking care of one’s physical and mental health through daily routine. This approach often includes things like meditating, writing down one’s feelings in a journal, spending time on one’s hobbies, or making healthy changes to one’s diet.

How should Christians approach self-care?

Resting and properly caring for our bodies is certainly included in God’s desires for us, but what kind of focus should a Christian have on “self-care”? To understand how we should live as Christians, we need to look at the One whom we are following, the perfect example of goodness and Godly living: Jesus Christ.

We know from Scripture such as Matthew 14 that when the Son of God went away from people, He went to pray and seek God the Father. Jesus did not have “me time” but GOD time. He slept and ate when it was necessary (Mark 6:30-32), but He was not refreshed from simply being alone. He recharged from spending one-on-one time with God!

If we are focusing on our needs, we are not focusing on God.

Like Jesus, we are called to lives of ministry, persecution, and hardship. It may be tempting to put on our metaphorical oxygen masks before diving into the depths of His calling. Don’t be deceived. Our needs will be taken care of as we trust and follow Him; after all, He made our bodies and brains! He undoubtedly can care for them in ways we cannot conceive, and we can trust that He will always do what is right (Romans 8:28.)

The self-care movement contradicts the Gospel.

The entire point of the Gospel is that healing and fulfillment does NOT come from within ourselves, but from Jesus! If our “self-care” is not centered around Christ, we are only deluding ourselves with temporary, spiritual Band-Aids in the form of yoga, bubble baths, tea, and self-gratifying journaling. We must trust that Jesus CAN heal even our darkest, most desperate pain. We must truly believe that He IS enough for us. 

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Christianity is not simply a label. It is not our religious identity, nor is it construed of the time we spend in a church. When we turn from our sin to follow Jesus, our whole lives should change. Everything is done for His glory, because He is worthy! Paul urges us in 1 Corinthians 10:31:

So whether you eat or drink, or whatever you do, do all to the glory of God.

If we care for our bodies and selves, we should do so in obedience to Him and for His glory. Too often the self-care and mental health movements are used to distract people from seeking God’s saving grace. We MUST focus on seeking and loving God. Our needs will be truly fulfilled when we are with Him.

Sighing and Groaning?

In my reading through the Scriptures in a year, today I read Ezekiel 5-9. I realize that Ezekiel was written by the prophet Ezekiel to the people of Judah and Israel. Yet, my mind struggled with what was prophesied would happen to Jerusalem.

V. 3 tells us the glory of God had departed! This is itself is tragic, but read on.

Vv. 4-6 give a solemn declaration of judgment pronounced against those who were God’s chosen people. These verses read like this in the ESV,

4 And the LORD said to him, “Pass through the city, through Jerusalem, and put a mark on the foreheads of the men who sigh and groan over all the abominations that are committed in it.” 5 And to the others he said in my hearing, “Pass through the city after him, and strike. Your eye shall not spare, and you shall show no pity. 6 Kill old men outright, young men and maidens, little children and women, but touch no one on whom is the mark. And begin at my sanctuary.” So they began with the elders who were before the house. — (Emphasis added)

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Dear brothers and sisters, how often do we read through the pages of Scripture and fail to understand what is happening?

We can often overlook the principles found in the Scriptures and do not comprehend how it can apply to our own lives over 2 1/2 millennium after Ezekiel wrote these words under the inspiration of the Holy Spirit.

Under the judgment of God, the ONLY people who would be protected from the wrath of the Almighty were those who sighed and groaned over all the abominations.

There would be no pity shown, and nobody was exempt. Sadly, the nation had become so corrupt that the messengers who would be placing the mark upon the foreheads were told to start with the elders.  These were the men charged with the religious and governmental affairs of the nation.

In other words, there were people from the top of the religious and social stratum who were NOT sighing and groaning over the abominations. These abominations were so vulgar and grotesque that Ezekiel only alludes to some of what these might have been.

The scenario we find in the 21st century is much different. The world faces even greater abominations. Abortion is now acceptable. The family is being destroyed. LGBTQ issues cloud every aspect of culture and society. What transpires behind closed doors is now openly flaunted and accepted.

In fact, our own governments willingly and deliberately strip financial aid from countries that refuse to allow for abortion at will and who refuse to legitimize ALL aspects of the LGBTQ movement.

What is NOT different is that many “elders” who are to stand in the gap and proclaim thus saith the Lord refuse to stand anymore. Even evangelical churches are becoming more open and accepting of contemporary issues of the day.

Instead of being like Martin Luther and stating, “Here I stand, I can do no other”, elders and churches are allowing for more and more abominations to come into the places where God’s people are to worship. Entertainment drives the masses and the goats feel happy while the sheep starve for lack of the bread of life from pulpits.

In this life, we are not worried about the enemy brazenly storming across our land. We do not go to sleep worrying whether our women will be violated, our children openly sold as slaves, and whether we will even have enough to eat for tomorrow.

Sadly — nay, tragically, the abominations that surround us are compounded by the reality that very few sigh and groan. Instead, we laugh when it flickers across our screens. At times, we can become so hardened in our hearts that there is only a twinge of guilt that we have mocked the God we claim as our Father.

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My challenge to you — go and read Ezekiel 9. See the state of Israel and Judah. Ask yourself whether you are laughing and enjoying the fruit of the world and its abomination.

If we truly desire revival, we need to begin learning once again how to sigh and groan over the abominations. We need to seek forgiveness for our own areas where we fail to meet the perfect, holy standard that is Jesus Christ. We must hold ourselves accountable and strive to become more like the Master.

May you and I who truly know Jesus Christ as our Savior remember that like Israel of old, we are called to be a spiritual house and a holy priesthood (1 Peter 2:5). Unlike the abominable offerings that God refused to accept from Israel, we MUST offer spiritual sacrifices that are acceptable to God through Jesus Christ.

Take the world, BUT GIVE ME JESUS!

Max Lucado – A Sad Demise

While many would long claim that Max Lucado has relinquished his stand on Biblical Christianity years ago, others still find encouragement in the poignant words that he has written down through the years.

However, in the shadows of what has happened with former Christian leaders like Ray Boltz and Joshua Harris, there is a serious question that true followers of Christ must ask themselves and those with whom they choose to fellowship.

At what cost am I willing to compromise?

In November 1605, an anonymous letter alerted authorities to the dangers of a man named Guy Fawkes. This man fully intended to blow up the Houses of Parliament in London, England, and kill King James the First. The plan was to remove the Protestant king and place a Roman Catholic king on the throne again. Thankfully, the plan was foiled and Guy Fawkes paid the ultimate penalty for his treason.

Over 400 years later, there are still those who seek to warn true believers of the dangers that are being faced within evangelical Christianity.

One of these is Alisa Childers.

Alisa Childers writes in her article dated January 13, 2020, about Max Lucado’s glowing endorsement of Jen Hatmaker, who openly endorses the LGBTQ lifestyle as being acceptable along with same-sex marriage. She also affirms the false teaching of men like Richard Rohr.

I highly recommend reading the entire article found at this link.

She continues:

But we are not encountering anything new. Every generation of Christians has been tasked with the command to “contend for the faith that was once for all delivered to the saints” (Jude 3).

Alisa then continues with the following paragraph from Al Mohler. Read these words carefully.

In a recent briefing, Al Mohler noted that when we look at the history of the mainline denominations being lost to liberal theology, it wasn’t because the liberals outnumbered everyone else. Rather, “In almost every case it’s the muddy middle that ends up ensuring the liberal future of the church, because those moderates are unwilling to draw clear doctrinal and moral boundaries and to make them stick. They are far more concerned with holding the denomination, the institution, or the congregation together than they are with keeping a very clear commitment to the historic Christian faith and to its central doctrines and moral teachings.” (emphasis mine)

To conclude, it is imperative that we stand for truth no matter what others may think. In fact, it is right and Biblical that we stand even when others who supposedly claim the name of Christ are willing to back away from historical Christianity and the truths found only in the pages of Scripture.

Christian & a Transgender Dialogue

In these two videos, Ryan Haines engages in a conversation with Seraphim Step. They are good friends. Seraphim identifies as a transgender individual and Ryan is a true believer in the Lord Jesus Christ.

My purpose in sharing these two videos is because, as Christians, we are called to share the truth of God’s Word. 1 Peter 3:15 reveals that we should be ready to give an answer to anybody who asks us for a reason for the hope that is within us. Peter continues though by clarifying that we are to do so with meekness and fear. Belittling those who live under the judgment of God does not show them the love of Christ. We do not have to love, like, or endorse any actions within the LGBTQ community, but we can and should share that Christ came to the earth to save sinners.

In the first of the two videos, they discuss the terms about what transgenderism is all about, and how Seraphim came to the opinion that he was trapped in a male body and has made the decision to have surgery. This surgery is for the purpose of supposedly completing the transformation from male to female.  Unless your children are older, this may not be an appropriate video for them to see even though the two do not discuss anything explicit.

The second video is an open and Biblical explanation by Ryan sharing lovingly about the God of creation. He tells the viewer why and how God created two genders – male and female, and covers the Biblical mandate for marriage and the sexual relationship that was created for good.

One of the areas that I appreciated hearing from Ryan is the defining of Biblical terms such as “abomination” and what qualifies as an abomination before a holy and just God. If the term abomination is used just to define sexual immorality, the person using the term is not being faithful to Scripture. Ultimately, ALL sin is an abomination before God.

The bottom line is that true believers in the Lord Jesus Christ should be willing to reach out to those who have chosen a path that goes against the holiness of God. We can show friendship toward those who are searching for truth. God does forgive sin and He also brings healing.

Biology Class Failure

Sadly, this woman obviously failed to attend biology class in high school. She was born a female and she will die a female. No person ever has, nor ever will, give birth as two genders. Even sadder is the judgment from God awaiting all that approve of this level of depravity unless they repent and confess their sin and turn to Christ. The little post will supposedly make me a bigot because I do not believe there is such a thing as being transgender, but so be it. I would rather be right with God and His Word then to seek the praise of men.

Brothers and sisters, do not allow yourself to be fooled by the world. The world hates a sovereign God and thus will do all it can to try and thwart His purposes. They will fail miserably just as Satan will. We, who are true believers, must continue to renew our minds as we become more like the Lord Jesus Christ.

For those who would think that true Christians are merely bigots and unloving and not Christlike, your own judging merely shows the intolerance of the liberal left. God has not changed His mind, nor has His word changed. God created male and female. God created marriage, NOT the government.

These days are wearisome to be sure, but the Lord has not failed to fulfill any of His promises. For those who would wonder, “Where is the promise of His coming?” Do not fear, for our redemption draws nigh.

 

Just to Clarify

Just to clarify if there are any questions, Defending Contending will NOT endorse any candidate in this election. Both candidates hold positions that defy the laws of God. This is not about the economy, Benghazi, lies, treason, their lack of theology, or anything apart from following the Scriptures when it comes to making decisions that will impact our lives as we stand before God.